Lit From Within: A Self-Care Journey Through Scent and Stillness

Lit From Within — A Self-Care Journey Through Scent & Stillness
You are not behind. You are not too late.
You are becoming.

Written by Casey N. Armstrong, founder of The Polished Wick Candle Co., this gentle, reflective guide is designed for women who give so much to others, yet often forget to pour back into themselves.

Inside, you’ll find:
• Soulful reflections that help you reconnect
• Ritual-style routines inspired by scent, season & stillness
• Prompts to help you release burnout and reclaim balance
• Space for rediscovery, healing, and clarity

Lit From Within is a companion for the woman ready to choose herself without apology — a reminder that rest is sacred and you are worthy of care.

✨ Available in Paperback + eBook
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